I have spent my entire adult life witnessing the transformative power of movement to connect, inspire and keep people well. I have been dancing since I was 5 and hold a Checcetti Advanced Ballet certificate. Being introduced to Mat Pilates in my adult years meant that despite having arthritis, I can still dance, walk up mountains, ride and cross country ski! I wish I had have found it earlier.
I have a Certificate in Pilates Mat Teacher Training and a Certificate IV in Training and Assessment.
My expertise in pilates mat along with a life long study and performance in dance, and experience in community activation and engagement allows me to deliver sessions that are as technically precise as they are fluid and engaging. Whether I am teaching young people finding their confidence or older adults maintaining their strength and fitness, I teach to build strength and confidence and enable the infectious energy you can only get from movement together.Â